Chakra Healing Affirmations
Begin by taking three deep inhales - in for the count of 3, hold for the count of 4 and slowly release the breath for the count of 5. Place your hand on your heart and slowly repeat the following affirmations. Allow for a few breaths in between each;
I am safe. I am supported. I surrender.
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I feel deep gratitude for life. I feel inspired to do what matters most to my heart.
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I do what feels aligned with the goodness of the Universe. I trust I am supported. I am confident. I am resilient.
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I love myself unconditionally. I believe in myself. I am worthy. We are all worthy.
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I speak my truth. My voice matters. I am authentically me.
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I see past illusions, I release any limiting beliefs that no longer serve me. I choose to listen to my intuition as it guides me.
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I am a spiritual being having a human experience. We are all connected. I know I am connected to the energies of the Universe.
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To My Higher Self
I am ready to receive the abundance of blessings that are waiting for me. With your support by my side, I manifest my goals, my dreams and my visions into fruition. With an open heart I speak with clarity. I move in alignment with the harmonious vibrations of the Universe. With you by my side, I can accomplish anything I set my mind to. I know you are with me always. And so I thank you. I love you.
A Reminder...
With every breath I become more relaxed and at peace. The emotions I feel do not define me, they are simply visitors. I have the ability to solve any problems that cross my path. I release negative thoughts and welcome positive vibrations. I have control over my breath, my mind, my body and my life. I am doing the best I know how to. I am talented, beautiful and intelligent. I have a unique gift to give to the world. I am a magnet for success.
Moon Magic
Moments where I am uncomfortable are worth celebrating; they lead me to newfound clarity, discoveries, major breakthroughs, and growing opportunities.
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I respect my past for molding me into the person I am today. The opportunities that I have today are possible because of the person I’ve become.
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I trust my journey. I am divinely guided and supported. I no longer force things. I allow them to come. I allow them to go. I surrender. I flow.
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I am only attracting genuine and loving relationships. I am attracting beautiful souls into my life who are on the same wavelength as I am. My world is filled with high vibrational energies. I am surrounded by peace, joy, and love.
Ho'oponopono - Forgiveness Mantra
Ho'oponopono is a powerful Hawaiian prayer that helps in restoring harmony within the soul and with others. It can be regarded as a miracle healing element; where the one practicing it is responsible for their own emotions, feelings and life experiences.
To practice Ho'oponopono, take a few deep breaths with your eyes closed, place your hand over your heart or in a prayer position. Next, slowly repeat this mantra to yourself 8 times or more, for deep healing try 108 repetitions.
I'm sorry.
Please forgive me.
Thank you.
I love you.
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